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weight room schedule jan 3 - Mar 21

Weight room hours are subject to change. For more information, call 604-987-Play (7529).

  Facilities
Delbrook Harry Jerome John Braithwaite Karen Magnussen NSNH Parkgate Ron Andrews William Griffin
Weight Room & Facility Hours   M - F
5:00am - 10:30pm
M - Th
6:00am - 10:00pm
M - F
6:00am - 9:00pm
  M - F
6:00am - 10:00pm
M - F
5:30am - 10:00pm
M - Th
5:30am - 10:00pm
    F
6:00am - 8:00pm
        F
5:30am - 8:00pm
  Sa
7:30am -
10:00pm
Sa
8:00am - 7:00pm
Sa
8:00am - 8:00pm
  Sa
8:00am - 6:00pm
Sa
6:30am - 10:00pm
Sa
7:00am - 6:00pm
 

Sun
9:00am - 5:00pm

Su
9:00am - 5:00pm
Su
8:00am - 8:00pm
  Su
8:00am - 6:00pm
Su
8:00am - 8:00pm
Su
8:00am - 8:00pm
Group Weight Room Orientation   By appointment only
(Circuit Training Room)
By appointment only By appointment only   By appointment only By appointment only By appointment only
Circuit Training1  

yes

  yes   yes yes  
Weight Room Supervised Teen Times2   Tu/Th
3:30pm - 4:30pm
M/W/F
4:00pm - 5:00pm
W/F
4:00pm - 5:00pm
  M/W
4:00pm - 5:00pm
Tu/Th
3:30pm - 4:30pm
 
Supervised Rehab           Tu/Th
11:00am - 12:30pm
By appointment only  
Heat Therapy
(co-ed)
 

Sauna Whirlpool

  Therapy Pool
Steam
Whirlpool
  Sauna
Steam
Sauna
Steam
Whirlpool
Sauna
Steam
Whirlpool
Racquet Courts 2 Squash
2 Racquetball
3 Tennis
2 Tennis   2 Tennis     1 Squash
1 Racquetball
1 Table Tennis
 
Open Gym Call 604-987-Play (7529) for times   Call 604-982-8300 for times   Call 604-987-8138 for drop-in times Call 604-987-Play (7529) for times    
Skate Park   yes   yes   yes   yes

Notes:
1 Circuit Training - Access to equipment in the weight room is restricted when cardio and resistance machines are reserved for circuit training classes or registered programs. Please consider this when scheduling your workouts. A Weight Room Orientation is required prior to attending circuit training classes.

2 Weight Room Supervised Teen Times - Weight rooms are restricted to people 15 years of age and over. Teens as young as 13 may participate under special circumstances after they have completed a Youth Weight Room Consultation with our Health & Lifestyle staff. All teens attending Supervised Teen Times must also complete a consultation prior to participation.

3 Swim Lanes - Call 604-987-Play (7529) or pick up a schedule at any Centre front desk.

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©2009 North Vancouver Recreation Commission

ADMINISTRATION OFFICE
Delbrook Centre
600 West Queens Road
North Vancouver, BC
V7N 2L3

TEL: 604-987-Play (7529)
FAX: 604-984-4294
phoneReg: 604-983-6466

Website: http://www.northvanrec.com/