New & Specialized Programs
Spotlight on New Recreation Commission Programs
Looking to try something new? We have new programs for everyone in your family. Check out these programs...
| Adult | ||||
| Course | Day | Location | Description | Register |
| Core Vinyasa Yoga | Tuesday | Delbrook | Burn calories, lengthen and sculpt your muscles while increasing core power, flexibility and balancing and calming the mind. Beginner modifications will be given, but be prepared to move! | eReg |
| Bollywood Jazz Dance | Wed | Shiamak's Bollywood Jazz: Combining Indian styles with western techniques and adding the Performing arts Studio orenergy, flavour and colour of Bollywood. The class is lots of fun and a great way to end your day. |
eReg | |
| Aquatic Fitness Water Running | Mon or Wed | William Griffin | Improve your running form, power and strength and cardiovascular systems while enjoying the dynamic properties of water. Great cross training medium for short and long distance runners. | eReg |
| Family | ||||
| Course | Day | Location | Description | Register |
| Toddler and Me Aquafit | Friday | Andrews | Babies who have outgrown Baby and Me Aquacise here is new class for you. While you participate in this deep water aqua aerobics class your child will float next to you in a sturdy dolphin seat. For children 1yr & older.Child must be in a swim diaper. | eReg |
| Preschool | ||||
| Course | Day | Location | Description | Register |
| Mommy & Me Art 2-5yrs | Wednesday | Parkgate | Come and explore different arts and crafts each week in a fun and creative atmosphere. | eReg |
| Sensory Kitchen | Friday | Parkgate | Let's get cooking! How can you use kitchen supplies to do art projects? From salt to flour, ketchup bottle, BBQ brush and muffin tin, scrub your way through goopy, messy fun! Meet other parents and wee ones while a studio artist guides you through this dynamic program. This is the project that won't break the bank but is sure to engage you and your child. | Parent & Tot 2-3yrs eReg |
| 3-5yrs eReg |
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| School Age | ||||
| Course | Day | Location | Description | Register |
| Floor Hockey on my Own! | Saturday | Andrews | Learn the basics of floor hockey. Passing, shooting, and other drills will be included. | eReg |
| Squash Lessons Beginner | Mon,Thurs | Delbrook | 45 min. session that will give the basic of squash skills, eye hand coordination, strategic thinking, speed, agility and balance. | eReg |
| Kids Yoga | Fri |
Get your children in balance with their bodies. This fun new program will introduce children to basic yoga positions through games and activities. Yoga improves balance, flexibility, coordination and confidence. | eReg | |
| Youth | ||||
| Course | Day | Location | Description | Register |
| Kids Only Pottery Club 8-14 years |
Thursday | Parkgate | Do you love pottery? Then this is the class for you. Work beyond the Kids and Clay program to create your own personal masterpiece. | eReg |
| Total Body Training 15-19 years |
Monday | Memorial | Break out of the rut off your boring pecs and biceps routine. Class will focus on developing a balanced workout and proper technique. With assistance from the trainer, you will design your own workout program and learn how to progress your workout. Class limited to 6. | eReg |
| Adult 55+ | ||||
| Course | Day | Location | Description | Register |
| Recreational Intermediate Volleyball 50+ | Tuesday | Parkgate | Co-ed volleyball for players with consistent skills wanting an non-competitive environment to have fun and socialize. | Drop-In |
