fitness class descriptions
Keep fit & have fun with North Vancouver Recreation Commission
Exercising regularly is a great way to help you stay healthy, keep in shape and reduce stress. So if you want to keep fit, tone up, or simply have fun, review our list of fitness class descriptions, choose your pleasure, then check out when and where the next class will be held by using our Fitness Class Schedule Builder.
Click on the links below to find out more about the classes that we offer:
- Fitness classes
- Aquatic fitness classes
- Specialty fitness classes (for those with special medical needs)
- Yoga classes* (not included in fitness membership)
- Pilates classes* (not included in fitness membership).
Please note that our circuit training classes require previous experience with weight room equipment or a weight room orientation.
