Facilities

weight room hours

Summer 2010

Weight room hours are subject to change. For more information, call 604-987-Play (7529).

	Facilities
	Delbrook	Harry Jerome	John Braithwaite	Karen Magnussen	NSSH	Parkgate	Ron Andrews	William Griffin
Weight Room & Facility Hours		M - F 5:00am - 10:30pm	M - Th 6:00am - 10:00pm	M - F 6:00am - 9:00pm		M - F 6:00am - 10:00pm	M - F 5:30am - 10:00pm	M - Th 5:30am - 10:00pm
		M - F 5:00am - 10:30pm	F 6:00am - 8:00pm					F 5:30am - 8:00pm
		Sa 7:30am - 10:00pm	Sa 8:00am - 7:00pm	Sa 8:00am - 8:00pm		Sa 8:00am - 6:00pm	Sa 6:30am - 10:00pm	Sa 7:00am - 6:00pm
		Su 9:00am - 5:00pm	Su 9:00am - 5:00pm	Su 8:00am - 8:00pm		Su 8:00am - 6:00pm	Su 8:00am - 8:00pm	Su 8:00am - 8:00pm
Group Weight Room Orientation		By appointment only (Circuit Training Room)	By appointment only	By appointment only		By appointment only	By appointment only	By appointment only
Group Weight Room Orientation		Tu 7:00pm W 9:15 am
Circuit Training¹		ii		ii		ii	ii	ii
Weight Room Supervised Teen Times²		Tu/Th 3:30pm - 4:30pm	M/W/F 4:00pm - 5:00pm			M/W 3:30pm - 5:00pm	Tu/Th 3:30pm - 4:30pm
Supervised Rehab						Tu/Th 11:00am - 12:30pm	By appointment only
Heat Therapy (co-ed)		Sauna Whirlpool		Therapy Pool Steam Whirlpool		Sauna Steam	Sauna Steam Whirlpool	Sauna Steam Whirlpool
Racquet Courts	2 Squash 2 Racquetball 3 Tennis	2 Tennis		2 Tennis			1 Squash 1 Racquetball 1 Table Tennis
Open Gym	Call 604-987-Play (7529) for times		Call 604-982-8300 for times		Call 604-987-8138 for drop-in times	Call 604-987-Play (7529) for times
Skate Park				ii		ii		ii
Childminding (fees extra)		T/Th 9:00am - 1:00pm (Memorial - Lynn Rm)						M/W/F 8:30am - 11:30pm (Village Rm)

Notes:
¹ Circuit Training - Access to equipment in the weight room is restricted when cardio and resistance machines are reserved for circuit training classes or registered programs. Please consider this when scheduling your workouts. A Weight Room Orientation is required prior to attending circuit training classes.

² Weight Room Supervised Teen Times - Weight rooms are restricted to people 15 years of age and over. Teens as young as 13 may participate under special circumstances after they have completed a Youth Weight Room Consultation with our Health & Lifestyle staff. All teens attending Supervised Teen Times must also complete a consultation prior to participation.

³ Swim Lanes - Call 604-987-Play (7529) or pick up a schedule at any Centre front desk.