weight room schedule mar 28 - sept 4
Weight room hours are subject to change. For more information, call 604-987-Play (7529).
| Facilities | ||||||||
| Delbrook | Harry Jerome | John Braithwaite | Karen Magnussen | NSNH | Parkgate | Ron Andrews | William Griffin | |
| Weight Room & Facility Hours | M - F 5:00am - 10:30pm |
M - Th 6:00am - 10:00pm |
M - F 6:00am - 9:00pm |
M - F 6:00am - 10:00pm |
M - F 5:30am - 10:00pm |
M - Th 5:30am - 10:00pm |
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| F 6:00am - 8:00pm |
F 5:30am - 8:00pm |
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| Sa 7:30am - 10:00pm |
Sa 8:00am - 7:00pm |
Sa 8:00am - 8:00pm (to June 25) |
Sa 8:00am - 6:00pm |
Sa 6:30am - 10:00pm |
Sa 7:00am - 6:00pm |
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Sun |
Su 9:00am - 5:00pm |
Su 8:00am - 6:00pm |
Su 8:00am - 6:00pm |
Su 8:00am - 8:00pm |
Su 8:00am - 8:00pm |
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| Group Weight Room Orientation | By appointment only (Circuit Training Room) |
By appointment only | By appointment only | By appointment only | By appointment only | By appointment only | ||
| Tu 7:00pm W 9:15 am |
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| Circuit Training1 | yes |
yes | yes | yes | ||||
| Weight Room Supervised Teen Times2 | Tu/Th 3:30pm - 4:30pm |
M/W/F 4:00pm - 5:00pm |
W/F 4:00pm - 5:00pm |
M/W 4:00pm - 5:00pm |
Tu/Th 3:30pm - 4:30pm |
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| Supervised Rehab | Tu/Th 11:00am - 12:30pm |
By appointment only | ||||||
| Heat Therapy (co-ed) |
Sauna Whirlpool |
Therapy Pool Steam Whirlpool |
Sauna Steam |
Sauna Steam Whirlpool |
Sauna Steam Whirlpool |
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| Racquet Courts | 2 Squash 2 Racquetball 3 Tennis |
2 Tennis | 2 Tennis | 1 Squash 1 Racquetball 1 Table Tennis |
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| Open Gym | Call 604-987-Play (7529) for times | Call 604-982-8300 for times | Call 604-987-8138 for drop-in times | Call 604-987-Play (7529) for times | ||||
| Skate Park | yes | yes | yes | yes | ||||
Notes:
1 Circuit Training - Access to equipment in the weight room is restricted when cardio and resistance machines are reserved for circuit training classes or registered programs. Please consider this when scheduling your workouts. A Weight Room Orientation is required prior to attending circuit training classes.
2 Weight Room Supervised Teen Times - Weight rooms are restricted to people 15 years of age and over. Teens as young as 13 may participate under special circumstances after they have completed a Youth Weight Room Consultation with our Health & Lifestyle staff. All teens attending Supervised Teen Times must also complete a consultation prior to participation.
3 Swim Lanes - Call 604-987-Play (7529) or pick up a schedule at any Centre front desk.